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UFC 223: Can you keep up?

I mean lets get serious here for a minute, now I’m not going to put any spoilers in this post if you haven’t yet seen the outcome of UFC 223, you can find he outcome of the bouts on the… Continue Reading

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Martial Arts Psychology – Remaining stable in the face of conflict and knowing when to walk away

In unarmed combat psychology is a huge factor, it is a huge factor in life in general but how does this tie into to competing professionally in some type of combat sports? Well today at the MMA Gateway we are… Continue Reading